Comportamiento alimentrio de los fisicoculturistas de la selección nacional nicaragüense previo a los juegos Centroaméricanos, Managua Mayo-Diciembre 2017

Guadamuz Vado, Tania Zelena and Martínez Acosta, Judeimy Azucena and Trejos García, María Valeska Comportamiento alimentrio de los fisicoculturistas de la selección nacional nicaragüense previo a los juegos Centroaméricanos, Managua Mayo-Diciembre 2017. Discussion Paper. Instituto Politécnico de la Salud, Managua.

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Abstract

Objective: the aim of this study is to assess the Nicaraguan bodybuilders’ alimentary behavior prior to the Central American games. Methodology: a sample of 20 bodybuilders (15 men and 5 women) between 26 – 30 years old was taken for the study. The corporal composition was evaluated throughout Heath Carter’ Somatotype and the classification of fat in the body through the American Collage Sports’ criteria 2005. The alimentary behavior was measured through the 24 hours reminder in which the data was collected in three days, two days in the week and one day on the weekend. The measure of weight of the food was converted into grams. The calories and macronutrients were measured through the nutritional program of Central American and Panama, NUTRIINCAP. Results: The data about the fat in the body was gathered in the following percentages: 50% from the gym and a 25% respectively for the athlete category and acceptable fat. According to the somatotype, the 90% of the athletes has a mesomorph and a minority of the population, endomorph and ectomorph, 5% respectively. In relation to the calorific intake from the macronutrients, there was an unbalanced ingestion of carbohydrates, proteins and fat. Conclusions: The Nicaraguan athletes have a high intake of the macronutrients, thus, considered as an appropriate ingestion for the type of the physical activity they perform. Keywords: behavior, diet, sports, nutrition, body building

Item Type: Monograph (Discussion Paper)
Additional Information: Artículo de monografía
Uncontrolled Keywords: Fisicoculturismo, Deporte, Nutrición, Alimentación,
Subjects: SISTEMA DE CLASIFICACION MEDICA > WD- Desórdenes de Origen Sistémico, Metabolico o Ambiental > WD 100-175 Trastornos Nutrición
SISTEMA DE CLASIFICACION MEDICA > WB- Práctica de la Medicina > WB 1-117 Trabajos de Referencia. Obras Generales
Divisions: INSTITUTO POLITÉCNICO DE LA SALUD (IPS) > Artículos Científicos – IPS
Depositing User: Lic. Antolina Chavez
Date Deposited: 31 Jan 2019 21:24
Last Modified: 31 Jan 2019 21:38
URI: http://repositorio.unan.edu.ni/id/eprint/9785

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